Gouda Cheese by Saputo Cheese nutrition facts

363calories per 1.75 oz (49.6 g)

Macro breakdown

Protein

22.2 g

24% of calories

Carbs

2 g

2% of calories

Fat

30.2 g

74% of calories

Portion calculator

Base serving: 1.75 oz (49.6 g)

Servings

Calories

363

for 1 × 1.75 oz

Protein

22.2 g

Carbs

2 g

Fat

30.2 g

Fibre

0 g

Sugar

0 g

Sodium

665 mg

Nutrition facts

Calories	363
Protein	22.2 g
Carbohydrates	2 g
Sugar	0 g
Fibre	0 g
Fat	30.2 g
Saturated fat	18.2 g
Sodium	665 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1.75 oz (49.6 g)	363	22.2 g	2 g	30.2 g	665 mg
Per 100 g	732	44.8 g	4.1 g	60.9 g	1,341 mg

Is Gouda Cheese by Saputo Cheese healthy?

Gouda Cheese by Saputo Cheese has 363 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (665 mg per serving).

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Frequently asked

How many calories are in Gouda Cheese by Saputo Cheese?

Gouda Cheese by Saputo Cheese has 363 calories per serving (1.75 oz (49.6 g)).

How much protein is in Gouda Cheese by Saputo Cheese?

A serving of Gouda Cheese by Saputo Cheese contains 22.2 g of protein.

How many carbs are in Gouda Cheese by Saputo Cheese?

A serving of Gouda Cheese by Saputo Cheese has 2 g of carbohydrates, including 0 g of sugar.

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