Gouda Chese by Roth nutrition facts
393calories per 1 oz (28 g)
Macro breakdown
Protein
25 g
27% of calories
Carbs
3.6 g
4% of calories
Fat
28.6 g
69% of calories
Portion calculator
Base serving: 1 oz (28 g)
Servings
Calories
393
for 1 × 1 oz
Protein
25 g
Carbs
3.6 g
Fat
28.6 g
Fibre
0 g
Sugar
0 g
Sodium
500 mg
Nutrition facts
| Calories | 393 |
| Protein | 25 g |
| Carbohydrates | 3.6 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 28.6 g |
| Saturated fat | 17.9 g |
| Sodium | 500 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 393 | 25 g | 3.6 g | 28.6 g | 500 mg |
| Per 100 g | 1,404 | 89.3 g | 12.8 g | 102.1 g | 1,786 mg |
Is Gouda Chese by Roth healthy?
Gouda Chese by Roth has 393 calories per serving. Here's the quick read:
- •It's protein-rich — about 25 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (500 mg per serving).
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Frequently asked
How many calories are in Gouda Chese by Roth?
Gouda Chese by Roth has 393 calories per serving (1 oz (28 g)).
How much protein is in Gouda Chese by Roth?
A serving of Gouda Chese by Roth contains 25 g of protein.
How many carbs are in Gouda Chese by Roth?
A serving of Gouda Chese by Roth has 3.6 g of carbohydrates, including 0 g of sugar.