Gouda Shredded Cheese by Good & Gather nutrition facts

357calories per 0.25 cup (28 g)

Macro breakdown

Protein

25 g

29% of calories

Carbs

3.6 g

4% of calories

Fat

25 g

66% of calories

Portion calculator

Base serving: 0.25 cup (28 g)

Servings

Calories

357

for 1 × 0.25 cup

Protein

25 g

Carbs

3.6 g

Fat

25 g

Fibre

0 g

Sugar

3.6 g

Sodium

786 mg

Nutrition facts

Calories	357
Protein	25 g
Carbohydrates	3.6 g
Sugar	3.6 g
Fibre	0 g
Fat	25 g
Saturated fat	17.9 g
Sodium	786 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.25 cup (28 g)	357	25 g	3.6 g	25 g	786 mg
Per 100 g	1,275	89.3 g	12.8 g	89.3 g	2,807 mg

Is Gouda Shredded Cheese by Good & Gather healthy?

Gouda Shredded Cheese by Good & Gather has 357 calories per serving. Here's the quick read:

•It's protein-rich — about 25 g of protein per serving.
•Calorie-dense, so portion size matters.
•High in sodium (786 mg per serving).

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Frequently asked

How many calories are in Gouda Shredded Cheese by Good & Gather?

Gouda Shredded Cheese by Good & Gather has 357 calories per serving (0.25 cup (28 g)).

How much protein is in Gouda Shredded Cheese by Good & Gather?

A serving of Gouda Shredded Cheese by Good & Gather contains 25 g of protein.

How many carbs are in Gouda Shredded Cheese by Good & Gather?

A serving of Gouda Shredded Cheese by Good & Gather has 3.6 g of carbohydrates, including 3.6 g of sugar.

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