Gouda Sticks by Saputo Cheese nutrition facts

375calories per 1 piece (24 g)

Macro breakdown

Protein

20.8 g

23% of calories

Carbs

4.2 g

5% of calories

Fat

29.2 g

72% of calories

Portion calculator

Base serving: 1 piece (24 g)

Servings

Calories

375

for 1 × 1 piece

Protein

20.8 g

Carbs

4.2 g

Fat

29.2 g

Fibre

0 g

Sugar

0 g

Sodium

667 mg

Nutrition facts

Calories	375
Protein	20.8 g
Carbohydrates	4.2 g
Sugar	0 g
Fibre	0 g
Fat	29.2 g
Saturated fat	18.8 g
Sodium	667 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 piece (24 g)	375	20.8 g	4.2 g	29.2 g	667 mg
Per 100 g	1,563	86.7 g	17.4 g	121.7 g	2,779 mg

Is Gouda Sticks by Saputo Cheese healthy?

Gouda Sticks by Saputo Cheese has 375 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (667 mg per serving).

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Frequently asked

How many calories are in Gouda Sticks by Saputo Cheese?

Gouda Sticks by Saputo Cheese has 375 calories per serving (1 piece (24 g)).

How much protein is in Gouda Sticks by Saputo Cheese?

A serving of Gouda Sticks by Saputo Cheese contains 20.8 g of protein.

How many carbs are in Gouda Sticks by Saputo Cheese?

A serving of Gouda Sticks by Saputo Cheese has 4.2 g of carbohydrates, including 0 g of sugar.

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