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Gourmet Bagels by Franz nutrition facts

271calories per 85 g (85 g)

Macro breakdown

Protein

10.6 g

15% of calories

Carbs

45.9 g

67% of calories

Fat

5.3 g

17% of calories

Portion calculator

Base serving: 85 g (85 g)

Servings

Calories

271

for 1 × 85 g

Protein

10.6 g

Carbs

45.9 g

Fat

5.3 g

Fibre

2.4 g

Sugar

3.5 g

Sodium

494 mg

Nutrition facts

Calories271
Protein10.6 g
Carbohydrates45.9 g
Sugar3.5 g
Fibre2.4 g
Fat5.3 g
Saturated fat1.8 g
Sodium494 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 85 g (85 g)27110.6 g45.9 g5.3 g494 mg
Per 100 g31912.5 g54 g6.2 g581 mg

Is Gourmet Bagels by Franz healthy?

Gourmet Bagels by Franz has 271 calories per serving. Here's the quick read:

  • High in sodium (494 mg per serving).

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Frequently asked

How many calories are in Gourmet Bagels by Franz?

Gourmet Bagels by Franz has 271 calories per serving (85 g (85 g)).

How much protein is in Gourmet Bagels by Franz?

A serving of Gourmet Bagels by Franz contains 10.6 g of protein.

How many carbs are in Gourmet Bagels by Franz?

A serving of Gourmet Bagels by Franz has 45.9 g of carbohydrates, including 3.5 g of sugar.

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