Gourmet Mix by Tantillo nutrition facts
296calories per 1 oz (28 g)
Macro breakdown
Protein
10.7 g
12% of calories
Carbs
75 g
88% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 1 oz (28 g)
Servings
Calories
296
for 1 × 1 oz
Protein
10.7 g
Carbs
75 g
Fat
0 g
Fibre
10.7 g
Sugar
3.6 g
Sodium
14 mg
Nutrition facts
| Calories | 296 |
| Protein | 10.7 g |
| Carbohydrates | 75 g |
| Sugar | 3.6 g |
| Fibre | 10.7 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 14 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 296 | 10.7 g | 75 g | 0 g | 14 mg |
| Per 100 g | 1,057 | 38.2 g | 267.9 g | 0 g | 50 mg |
Is Gourmet Mix by Tantillo healthy?
Gourmet Mix by Tantillo has 296 calories per serving. Here's the quick read:
- •A good source of fibre (11 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Gourmet Mix by Tantillo?
Gourmet Mix by Tantillo has 296 calories per serving (1 oz (28 g)).
How much protein is in Gourmet Mix by Tantillo?
A serving of Gourmet Mix by Tantillo contains 10.7 g of protein.
How many carbs are in Gourmet Mix by Tantillo?
A serving of Gourmet Mix by Tantillo has 75 g of carbohydrates, including 3.6 g of sugar.