Gourmet Trat by Two-Bite nutrition facts
Macro breakdown
4.1 g
4% of calories
52.7 g
57% of calories
16.2 g
39% of calories
Portion calculator
Base serving: 0.13 crostata (74 g)
Calories
392
for 1 × 0.13 crostata
Protein
4.1 g
Carbs
52.7 g
Fat
16.2 g
Fibre
1.4 g
Sugar
21.6 g
Sodium
257 mg
Nutrition facts
| Calories | 392 |
| Protein | 4.1 g |
| Carbohydrates | 52.7 g |
| Sugar | 21.6 g |
| Fibre | 1.4 g |
| Fat | 16.2 g |
| Saturated fat | 6.8 g |
| Sodium | 257 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.13 crostata (74 g) | 392 | 4.1 g | 52.7 g | 16.2 g | 257 mg |
| Per 100 g | 530 | 5.5 g | 71.2 g | 21.9 g | 347 mg |
Is Gourmet Trat by Two-Bite healthy?
Gourmet Trat by Two-Bite has 392 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (22 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Gourmet Trat by Two-Bite?
Gourmet Trat by Two-Bite has 392 calories per serving (0.13 crostata (74 g)).
How much protein is in Gourmet Trat by Two-Bite?
A serving of Gourmet Trat by Two-Bite contains 4.1 g of protein.
How many carbs are in Gourmet Trat by Two-Bite?
A serving of Gourmet Trat by Two-Bite has 52.7 g of carbohydrates, including 21.6 g of sugar.