Goya, Premium Small White Beans by Goya nutrition facts
Macro breakdown
4.9 g
24% of calories
15.6 g
76% of calories
0 g
0% of calories
Portion calculator
Base serving: 0.5 cup (122 g)
Calories
74
for 1 × 0.5 cup
Protein
4.9 g
Carbs
15.6 g
Fat
0 g
Fibre
4.9 g
Sugar
0.8 g
Sodium
295 mg
Nutrition facts
| Calories | 74 |
| Protein | 4.9 g |
| Carbohydrates | 15.6 g |
| Sugar | 0.8 g |
| Fibre | 4.9 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 295 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (122 g) | 74 | 4.9 g | 15.6 g | 0 g | 295 mg |
| Per 100 g | 61 | 4 g | 12.8 g | 0 g | 242 mg |
Is Goya, Premium Small White Beans by Goya healthy?
Goya, Premium Small White Beans by Goya has 74 calories per serving. Here's the quick read:
- •It's protein-rich — about 5 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Goya, Premium Small White Beans by Goya?
Goya, Premium Small White Beans by Goya has 74 calories per serving (0.5 cup (122 g)).
How much protein is in Goya, Premium Small White Beans by Goya?
A serving of Goya, Premium Small White Beans by Goya contains 4.9 g of protein.
How many carbs are in Goya, Premium Small White Beans by Goya?
A serving of Goya, Premium Small White Beans by Goya has 15.6 g of carbohydrates, including 0.8 g of sugar.