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Goya, Spanish Style Yellow Rice by Goya nutrition facts

356calories per 0.25 cup (45 g)

Macro breakdown

Protein

6.7 g

8% of calories

Carbs

77.8 g

92% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 0.25 cup (45 g)

Servings

Calories

356

for 1 × 0.25 cup

Protein

6.7 g

Carbs

77.8 g

Fat

0 g

Fibre

2.2 g

Sugar

0 g

Sodium

1330 mg

Nutrition facts

Calories356
Protein6.7 g
Carbohydrates77.8 g
Sugar0 g
Fibre2.2 g
Fat0 g
Saturated fat0 g
Sodium1,330 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.25 cup (45 g)3566.7 g77.8 g0 g1,330 mg
Per 100 g79114.8 g172.9 g0 g2,956 mg

Is Goya, Spanish Style Yellow Rice by Goya healthy?

Goya, Spanish Style Yellow Rice by Goya has 356 calories per serving. Here's the quick read:

  • •Calorie-dense, so portion size matters.
  • •High in sodium (1330 mg per serving).

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Frequently asked

How many calories are in Goya, Spanish Style Yellow Rice by Goya?

Goya, Spanish Style Yellow Rice by Goya has 356 calories per serving (0.25 cup (45 g)).

How much protein is in Goya, Spanish Style Yellow Rice by Goya?

A serving of Goya, Spanish Style Yellow Rice by Goya contains 6.7 g of protein.

How many carbs are in Goya, Spanish Style Yellow Rice by Goya?

A serving of Goya, Spanish Style Yellow Rice by Goya has 77.8 g of carbohydrates, including 0 g of sugar.

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