Grade A Maple Syrup nutrition facts
265calories per 1 tbsp (20 g)
Macro breakdown
Protein
0 g
0% of calories
Carbs
67 g
100% of calories
Fat
0.1 g
0% of calories
Portion calculator
Base serving: 1 tbsp (20 g)
Servings
Calories
265
for 1 × 1 tbsp
Protein
0 g
Carbs
67 g
Fat
0.1 g
Fibre
0 g
Sugar
60 g
Sodium
10 mg
Nutrition facts
| Calories | 265 |
| Protein | 0 g |
| Carbohydrates | 67 g |
| Sugar | 60 g |
| Fibre | 0 g |
| Fat | 0.1 g |
| Saturated fat | 0 g |
| Sodium | 10 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 tbsp (20 g) | 265 | 0 g | 67 g | 0.1 g | 10 mg |
| Per 100 g | 1,325 | 0 g | 335 g | 0.6 g | 50 mg |
Is Grade A Maple Syrup healthy?
Grade A Maple Syrup has 265 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (60 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Grade A Maple Syrup?
Grade A Maple Syrup has 265 calories per serving (1 tbsp (20 g)).
How much protein is in Grade A Maple Syrup?
A serving of Grade A Maple Syrup contains 0 g of protein.
How many carbs are in Grade A Maple Syrup?
A serving of Grade A Maple Syrup has 67 g of carbohydrates, including 60 g of sugar.