Graham Cracker by Tops nutrition facts
385calories per 13 g (13 g)
Macro breakdown
Protein
7.7 g
8% of calories
Carbs
69.2 g
73% of calories
Fat
7.7 g
18% of calories
Portion calculator
Base serving: 13 g (13 g)
Servings
Calories
385
for 1 × 13 g
Protein
7.7 g
Carbs
69.2 g
Fat
7.7 g
Fibre
0 g
Sugar
23.1 g
Sodium
538 mg
Nutrition facts
| Calories | 385 |
| Protein | 7.7 g |
| Carbohydrates | 69.2 g |
| Sugar | 23.1 g |
| Fibre | 0 g |
| Fat | 7.7 g |
| Saturated fat | 3.9 g |
| Sodium | 538 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 13 g (13 g) | 385 | 7.7 g | 69.2 g | 7.7 g | 538 mg |
| Per 100 g | 2,962 | 59.2 g | 532.3 g | 59.2 g | 4,138 mg |
Is Graham Cracker by Tops healthy?
Graham Cracker by Tops has 385 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (23 g per serving) — worth keeping an eye on.
- •High in sodium (538 mg per serving).
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Frequently asked
How many calories are in Graham Cracker by Tops?
Graham Cracker by Tops has 385 calories per serving (13 g (13 g)).
How much protein is in Graham Cracker by Tops?
A serving of Graham Cracker by Tops contains 7.7 g of protein.
How many carbs are in Graham Cracker by Tops?
A serving of Graham Cracker by Tops has 69.2 g of carbohydrates, including 23.1 g of sugar.