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Graham Cracker Crumbs by Ahold nutrition facts

385calories per 13 g (13 g)

Macro breakdown

Protein

7.7 g

8% of calories

Carbs

69.2 g

73% of calories

Fat

7.7 g

18% of calories

Portion calculator

Base serving: 13 g (13 g)

Servings

Calories

385

for 1 × 13 g

Protein

7.7 g

Carbs

69.2 g

Fat

7.7 g

Fibre

0 g

Sugar

23.1 g

Sodium

538 mg

Nutrition facts

Calories385
Protein7.7 g
Carbohydrates69.2 g
Sugar23.1 g
Fibre0 g
Fat7.7 g
Saturated fat3.9 g
Sodium538 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 13 g (13 g)3857.7 g69.2 g7.7 g538 mg
Per 100 g2,96259.2 g532.3 g59.2 g4,138 mg

Is Graham Cracker Crumbs by Ahold healthy?

Graham Cracker Crumbs by Ahold has 385 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (23 g per serving) — worth keeping an eye on.
  • High in sodium (538 mg per serving).

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Frequently asked

How many calories are in Graham Cracker Crumbs by Ahold?

Graham Cracker Crumbs by Ahold has 385 calories per serving (13 g (13 g)).

How much protein is in Graham Cracker Crumbs by Ahold?

A serving of Graham Cracker Crumbs by Ahold contains 7.7 g of protein.

How many carbs are in Graham Cracker Crumbs by Ahold?

A serving of Graham Cracker Crumbs by Ahold has 69.2 g of carbohydrates, including 23.1 g of sugar.

Track Graham Cracker Crumbs… in MunchMate