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Graham Cracker Crumbs by Good & Gather nutrition facts

433calories per 0.25 cup (30 g)

Macro breakdown

Protein

6.7 g

6% of calories

Carbs

76.7 g

68% of calories

Fat

13.3 g

26% of calories

Portion calculator

Base serving: 0.25 cup (30 g)

Servings

Calories

433

for 1 × 0.25 cup

Protein

6.7 g

Carbs

76.7 g

Fat

13.3 g

Fibre

3.3 g

Sugar

26.7 g

Sodium

500 mg

Nutrition facts

Calories433
Protein6.7 g
Carbohydrates76.7 g
Sugar26.7 g
Fibre3.3 g
Fat13.3 g
Saturated fat6.7 g
Sodium500 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.25 cup (30 g)4336.7 g76.7 g13.3 g500 mg
Per 100 g1,44322.2 g255.7 g44.3 g1,667 mg

Is Graham Cracker Crumbs by Good & Gather healthy?

Graham Cracker Crumbs by Good & Gather has 433 calories per serving. Here's the quick read:

  • •A good source of fibre (3 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (27 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Graham Cracker Crumbs by Good & Gather?

Graham Cracker Crumbs by Good & Gather has 433 calories per serving (0.25 cup (30 g)).

How much protein is in Graham Cracker Crumbs by Good & Gather?

A serving of Graham Cracker Crumbs by Good & Gather contains 6.7 g of protein.

How many carbs are in Graham Cracker Crumbs by Good & Gather?

A serving of Graham Cracker Crumbs by Good & Gather has 76.7 g of carbohydrates, including 26.7 g of sugar.

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