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Graham Crackers by Signature Select nutrition facts

400calories per 2 full (35 g)

Macro breakdown

Protein

5.7 g

6% of calories

Carbs

80 g

81% of calories

Fat

5.7 g

13% of calories

Portion calculator

Base serving: 2 full (35 g)

Servings

Calories

400

for 1 × 2 full

Protein

5.7 g

Carbs

80 g

Fat

5.7 g

Fibre

5.7 g

Sugar

22.9 g

Sodium

429 mg

Nutrition facts

Calories400
Protein5.7 g
Carbohydrates80 g
Sugar22.9 g
Fibre5.7 g
Fat5.7 g
Saturated fat0 g
Sodium429 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 full (35 g)4005.7 g80 g5.7 g429 mg
Per 100 g1,14316.3 g228.6 g16.3 g1,226 mg

Is Graham Crackers by Signature Select healthy?

Graham Crackers by Signature Select has 400 calories per serving. Here's the quick read:

  • A good source of fibre (6 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (23 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Graham Crackers by Signature Select?

Graham Crackers by Signature Select has 400 calories per serving (2 full (35 g)).

How much protein is in Graham Crackers by Signature Select?

A serving of Graham Crackers by Signature Select contains 5.7 g of protein.

How many carbs are in Graham Crackers by Signature Select?

A serving of Graham Crackers by Signature Select has 80 g of carbohydrates, including 22.9 g of sugar.

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