Graham Crackers by Tops nutrition facts
400calories per 8 cracker (35 g)
Macro breakdown
Protein
5.7 g
6% of calories
Carbs
82.9 g
82% of calories
Fat
5.7 g
13% of calories
Portion calculator
Base serving: 8 cracker (35 g)
Servings
Calories
400
for 1 × 8 cracker
Protein
5.7 g
Carbs
82.9 g
Fat
5.7 g
Fibre
5.7 g
Sugar
22.9 g
Sodium
429 mg
Nutrition facts
| Calories | 400 |
| Protein | 5.7 g |
| Carbohydrates | 82.9 g |
| Sugar | 22.9 g |
| Fibre | 5.7 g |
| Fat | 5.7 g |
| Saturated fat | 0 g |
| Sodium | 429 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 8 cracker (35 g) | 400 | 5.7 g | 82.9 g | 5.7 g | 429 mg |
| Per 100 g | 1,143 | 16.3 g | 236.9 g | 16.3 g | 1,226 mg |
Is Graham Crackers by Tops healthy?
Graham Crackers by Tops has 400 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (23 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Graham Crackers by Tops?
Graham Crackers by Tops has 400 calories per serving (8 cracker (35 g)).
How much protein is in Graham Crackers by Tops?
A serving of Graham Crackers by Tops contains 5.7 g of protein.
How many carbs are in Graham Crackers by Tops?
A serving of Graham Crackers by Tops has 82.9 g of carbohydrates, including 22.9 g of sugar.