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Grahams, Honey Con Miel by H-E-B nutrition facts

419calories per 4 cookie (31 g)

Macro breakdown

Protein

6.5 g

7% of calories

Carbs

64.5 g

67% of calories

Fat

11.3 g

26% of calories

Portion calculator

Base serving: 4 cookie (31 g)

Servings

Calories

419

for 1 × 4 cookie

Protein

6.5 g

Carbs

64.5 g

Fat

11.3 g

Fibre

9.7 g

Sugar

25.8 g

Sodium

484 mg

Nutrition facts

Calories419
Protein6.5 g
Carbohydrates64.5 g
Sugar25.8 g
Fibre9.7 g
Fat11.3 g
Saturated fat4.8 g
Sodium484 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 4 cookie (31 g)4196.5 g64.5 g11.3 g484 mg
Per 100 g1,35220.8 g208.1 g36.5 g1,561 mg

Is Grahams, Honey Con Miel by H-E-B healthy?

Grahams, Honey Con Miel by H-E-B has 419 calories per serving. Here's the quick read:

  • •A good source of fibre (10 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (26 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Grahams, Honey Con Miel by H-E-B?

Grahams, Honey Con Miel by H-E-B has 419 calories per serving (4 cookie (31 g)).

How much protein is in Grahams, Honey Con Miel by H-E-B?

A serving of Grahams, Honey Con Miel by H-E-B contains 6.5 g of protein.

How many carbs are in Grahams, Honey Con Miel by H-E-B?

A serving of Grahams, Honey Con Miel by H-E-B has 64.5 g of carbohydrates, including 25.8 g of sugar.

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