MunchMate
Grocery

Grahams Packs by Nabisco nutrition facts

429calories per 28 g (28 g)

Macro breakdown

Protein

7.1 g

6% of calories

Carbs

75 g

66% of calories

Fat

14.3 g

28% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

429

for 1 × 28 g

Protein

7.1 g

Carbs

75 g

Fat

14.3 g

Fibre

3.6 g

Sugar

21.4 g

Sodium

482 mg

Nutrition facts

Calories429
Protein7.1 g
Carbohydrates75 g
Sugar21.4 g
Fibre3.6 g
Fat14.3 g
Saturated fat1.8 g
Sodium482 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)4297.1 g75 g14.3 g482 mg
Per 100 g1,53225.5 g267.9 g51.1 g1,721 mg

Is Grahams Packs by Nabisco healthy?

Grahams Packs by Nabisco has 429 calories per serving. Here's the quick read:

  • A good source of fibre (4 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (21 g per serving) — worth keeping an eye on.

Track Grahams Packs by Nabisco in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Grahams Packs by Nabisco?

Grahams Packs by Nabisco has 429 calories per serving (28 g (28 g)).

How much protein is in Grahams Packs by Nabisco?

A serving of Grahams Packs by Nabisco contains 7.1 g of protein.

How many carbs are in Grahams Packs by Nabisco?

A serving of Grahams Packs by Nabisco has 75 g of carbohydrates, including 21.4 g of sugar.

Track Grahams Packs by Nabi… in MunchMate