Grahm Crackers by Shoprite nutrition facts
400calories per 2 full (35 g)
Macro breakdown
Protein
5.7 g
6% of calories
Carbs
80 g
81% of calories
Fat
5.7 g
13% of calories
Portion calculator
Base serving: 2 full (35 g)
Servings
Calories
400
for 1 × 2 full
Protein
5.7 g
Carbs
80 g
Fat
5.7 g
Fibre
5.7 g
Sugar
22.9 g
Sodium
429 mg
Nutrition facts
| Calories | 400 |
| Protein | 5.7 g |
| Carbohydrates | 80 g |
| Sugar | 22.9 g |
| Fibre | 5.7 g |
| Fat | 5.7 g |
| Saturated fat | 0 g |
| Sodium | 429 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 full (35 g) | 400 | 5.7 g | 80 g | 5.7 g | 429 mg |
| Per 100 g | 1,143 | 16.3 g | 228.6 g | 16.3 g | 1,226 mg |
Is Grahm Crackers by Shoprite healthy?
Grahm Crackers by Shoprite has 400 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (23 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Grahm Crackers by Shoprite?
Grahm Crackers by Shoprite has 400 calories per serving (2 full (35 g)).
How much protein is in Grahm Crackers by Shoprite?
A serving of Grahm Crackers by Shoprite contains 5.7 g of protein.
How many carbs are in Grahm Crackers by Shoprite?
A serving of Grahm Crackers by Shoprite has 80 g of carbohydrates, including 22.9 g of sugar.