Grainaissance, Mochi, Cashew-date by Grainaissance nutrition facts
Macro breakdown
4.4 g
7% of calories
53.3 g
79% of calories
4.4 g
15% of calories
Portion calculator
Base serving: 45 g (45 g)
Calories
244
for 1 × 45 g
Protein
4.4 g
Carbs
53.3 g
Fat
4.4 g
Fibre
4.4 g
Sugar
6.7 g
Sodium
78 mg
Nutrition facts
| Calories | 244 |
| Protein | 4.4 g |
| Carbohydrates | 53.3 g |
| Sugar | 6.7 g |
| Fibre | 4.4 g |
| Fat | 4.4 g |
| Saturated fat | 0 g |
| Sodium | 78 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 45 g (45 g) | 244 | 4.4 g | 53.3 g | 4.4 g | 78 mg |
| Per 100 g | 542 | 9.9 g | 118.4 g | 9.9 g | 173 mg |
Is Grainaissance, Mochi, Cashew-date by Grainaissance healthy?
Grainaissance, Mochi, Cashew-date by Grainaissance has 244 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Grainaissance, Mochi, Cashew-date by Grainaissance?
Grainaissance, Mochi, Cashew-date by Grainaissance has 244 calories per serving (45 g (45 g)).
How much protein is in Grainaissance, Mochi, Cashew-date by Grainaissance?
A serving of Grainaissance, Mochi, Cashew-date by Grainaissance contains 4.4 g of protein.
How many carbs are in Grainaissance, Mochi, Cashew-date by Grainaissance?
A serving of Grainaissance, Mochi, Cashew-date by Grainaissance has 53.3 g of carbohydrates, including 6.7 g of sugar.