MunchMate
Grocery

Grands! Juniors Flaky Layers by Heinz nutrition facts

294calories per 34 g (34 g)

Macro breakdown

Protein

5.9 g

8% of calories

Carbs

47.1 g

62% of calories

Fat

10.3 g

30% of calories

Portion calculator

Base serving: 34 g (34 g)

Servings

Calories

294

for 1 × 34 g

Protein

5.9 g

Carbs

47.1 g

Fat

10.3 g

Fibre

2.9 g

Sugar

8.8 g

Sodium

824 mg

Nutrition facts

Calories294
Protein5.9 g
Carbohydrates47.1 g
Sugar8.8 g
Fibre2.9 g
Fat10.3 g
Saturated fat4.4 g
Sodium824 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 34 g (34 g)2945.9 g47.1 g10.3 g824 mg
Per 100 g86517.3 g138.5 g30.3 g2,424 mg

Is Grands! Juniors Flaky Layers by Heinz healthy?

Grands! Juniors Flaky Layers by Heinz has 294 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (9 g per serving) — worth keeping an eye on.

Track Grands! Juniors Flaky Layers by Heinz in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Grands! Juniors Flaky Layers by Heinz?

Grands! Juniors Flaky Layers by Heinz has 294 calories per serving (34 g (34 g)).

How much protein is in Grands! Juniors Flaky Layers by Heinz?

A serving of Grands! Juniors Flaky Layers by Heinz contains 5.9 g of protein.

How many carbs are in Grands! Juniors Flaky Layers by Heinz?

A serving of Grands! Juniors Flaky Layers by Heinz has 47.1 g of carbohydrates, including 8.8 g of sugar.

Track Grands! Juniors Flaky… in MunchMate