Granola Bar by Ahold nutrition facts
375calories per 24 g (24 g)
Macro breakdown
Protein
4.2 g
4% of calories
Carbs
79.2 g
81% of calories
Fat
6.3 g
14% of calories
Portion calculator
Base serving: 24 g (24 g)
Servings
Calories
375
for 1 × 24 g
Protein
4.2 g
Carbs
79.2 g
Fat
6.3 g
Fibre
4.2 g
Sugar
29.2 g
Sodium
208 mg
Nutrition facts
| Calories | 375 |
| Protein | 4.2 g |
| Carbohydrates | 79.2 g |
| Sugar | 29.2 g |
| Fibre | 4.2 g |
| Fat | 6.3 g |
| Saturated fat | 2.1 g |
| Sodium | 208 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 24 g (24 g) | 375 | 4.2 g | 79.2 g | 6.3 g | 208 mg |
| Per 100 g | 1,563 | 17.4 g | 330 g | 26 g | 867 mg |
Is Granola Bar by Ahold healthy?
Granola Bar by Ahold has 375 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (29 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Granola Bar by Ahold?
Granola Bar by Ahold has 375 calories per serving (24 g (24 g)).
How much protein is in Granola Bar by Ahold?
A serving of Granola Bar by Ahold contains 4.2 g of protein.
How many carbs are in Granola Bar by Ahold?
A serving of Granola Bar by Ahold has 79.2 g of carbohydrates, including 29.2 g of sugar.