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Granola Bars by Ahold nutrition facts

364calories per 33 g (33 g)

Macro breakdown

Protein

6.1 g

7% of calories

Carbs

72.7 g

79% of calories

Fat

6.1 g

15% of calories

Portion calculator

Base serving: 33 g (33 g)

Servings

Calories

364

for 1 × 33 g

Protein

6.1 g

Carbs

72.7 g

Fat

6.1 g

Fibre

3 g

Sugar

33.3 g

Sodium

273 mg

Nutrition facts

Calories364
Protein6.1 g
Carbohydrates72.7 g
Sugar33.3 g
Fibre3 g
Fat6.1 g
Saturated fat1.5 g
Sodium273 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 33 g (33 g)3646.1 g72.7 g6.1 g273 mg
Per 100 g1,10318.4 g220.3 g18.4 g827 mg

Is Granola Bars by Ahold healthy?

Granola Bars by Ahold has 364 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (33 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Granola Bars by Ahold?

Granola Bars by Ahold has 364 calories per serving (33 g (33 g)).

How much protein is in Granola Bars by Ahold?

A serving of Granola Bars by Ahold contains 6.1 g of protein.

How many carbs are in Granola Bars by Ahold?

A serving of Granola Bars by Ahold has 72.7 g of carbohydrates, including 33.3 g of sugar.

Track Granola Bars by Ahold in MunchMate