Granola Bars by Harris Teeter nutrition facts
Macro breakdown
8.6 g
7% of calories
68.6 g
59% of calories
17.1 g
33% of calories
Portion calculator
Base serving: 1 bar (35 g)
Calories
457
for 1 × 1 bar
Protein
8.6 g
Carbs
68.6 g
Fat
17.1 g
Fibre
5.7 g
Sugar
31.4 g
Sodium
357 mg
Nutrition facts
| Calories | 457 |
| Protein | 8.6 g |
| Carbohydrates | 68.6 g |
| Sugar | 31.4 g |
| Fibre | 5.7 g |
| Fat | 17.1 g |
| Saturated fat | 5.7 g |
| Sodium | 357 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bar (35 g) | 457 | 8.6 g | 68.6 g | 17.1 g | 357 mg |
| Per 100 g | 1,306 | 24.5 g | 196 g | 48.9 g | 1,020 mg |
Is Granola Bars by Harris Teeter healthy?
Granola Bars by Harris Teeter has 457 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (31 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Granola Bars by Harris Teeter?
Granola Bars by Harris Teeter has 457 calories per serving (1 bar (35 g)).
How much protein is in Granola Bars by Harris Teeter?
A serving of Granola Bars by Harris Teeter contains 8.6 g of protein.
How many carbs are in Granola Bars by Harris Teeter?
A serving of Granola Bars by Harris Teeter has 68.6 g of carbohydrates, including 31.4 g of sugar.