Granola Bars by Quaker nutrition facts
429calories per 35 g (35 g)
Macro breakdown
Protein
5.7 g
5% of calories
Carbs
71.4 g
67% of calories
Fat
12.9 g
27% of calories
Portion calculator
Base serving: 35 g (35 g)
Servings
Calories
429
for 1 × 35 g
Protein
5.7 g
Carbs
71.4 g
Fat
12.9 g
Fibre
2.9 g
Sugar
31.4 g
Sodium
314 mg
Nutrition facts
| Calories | 429 |
| Protein | 5.7 g |
| Carbohydrates | 71.4 g |
| Sugar | 31.4 g |
| Fibre | 2.9 g |
| Fat | 12.9 g |
| Saturated fat | 7.1 g |
| Sodium | 314 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 35 g (35 g) | 429 | 5.7 g | 71.4 g | 12.9 g | 314 mg |
| Per 100 g | 1,226 | 16.3 g | 204 g | 36.9 g | 897 mg |
Is Granola Bars by Quaker healthy?
Granola Bars by Quaker has 429 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (31 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Granola Bars by Quaker?
Granola Bars by Quaker has 429 calories per serving (35 g (35 g)).
How much protein is in Granola Bars by Quaker?
A serving of Granola Bars by Quaker contains 5.7 g of protein.
How many carbs are in Granola Bars by Quaker?
A serving of Granola Bars by Quaker has 71.4 g of carbohydrates, including 31.4 g of sugar.