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Granola Bites, Cinnamon by Quaker nutrition facts

406calories per 32 g (32 g)

Macro breakdown

Protein

6.3 g

6% of calories

Carbs

68.8 g

64% of calories

Fat

14.1 g

30% of calories

Portion calculator

Base serving: 32 g (32 g)

Servings

Calories

406

for 1 × 32 g

Protein

6.3 g

Carbs

68.8 g

Fat

14.1 g

Fibre

6.2 g

Sugar

21.9 g

Sodium

266 mg

Nutrition facts

Calories406
Protein6.3 g
Carbohydrates68.8 g
Sugar21.9 g
Fibre6.2 g
Fat14.1 g
Saturated fat6.3 g
Sodium266 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 32 g (32 g)4066.3 g68.8 g14.1 g266 mg
Per 100 g1,26919.5 g215 g44.1 g831 mg

Is Granola Bites, Cinnamon by Quaker healthy?

Granola Bites, Cinnamon by Quaker has 406 calories per serving. Here's the quick read:

  • •A good source of fibre (6 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (22 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Granola Bites, Cinnamon by Quaker?

Granola Bites, Cinnamon by Quaker has 406 calories per serving (32 g (32 g)).

How much protein is in Granola Bites, Cinnamon by Quaker?

A serving of Granola Bites, Cinnamon by Quaker contains 6.3 g of protein.

How many carbs are in Granola Bites, Cinnamon by Quaker?

A serving of Granola Bites, Cinnamon by Quaker has 68.8 g of carbohydrates, including 21.9 g of sugar.

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