Granola by Aurora nutrition facts
433calories per 30 g (30 g)
Macro breakdown
Protein
10 g
10% of calories
Carbs
80 g
76% of calories
Fat
6.7 g
14% of calories
Portion calculator
Base serving: 30 g (30 g)
Servings
Calories
433
for 1 × 30 g
Protein
10 g
Carbs
80 g
Fat
6.7 g
Fibre
6.7 g
Sugar
26.7 g
Sodium
67 mg
Nutrition facts
| Calories | 433 |
| Protein | 10 g |
| Carbohydrates | 80 g |
| Sugar | 26.7 g |
| Fibre | 6.7 g |
| Fat | 6.7 g |
| Saturated fat | 1.3 g |
| Sodium | 67 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 g (30 g) | 433 | 10 g | 80 g | 6.7 g | 67 mg |
| Per 100 g | 1,443 | 33.3 g | 266.7 g | 22.2 g | 223 mg |
Is Granola by Aurora healthy?
Granola by Aurora has 433 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (27 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Granola by Aurora?
Granola by Aurora has 433 calories per serving (30 g (30 g)).
How much protein is in Granola by Aurora?
A serving of Granola by Aurora contains 10 g of protein.
How many carbs are in Granola by Aurora?
A serving of Granola by Aurora has 80 g of carbohydrates, including 26.7 g of sugar.