Granola by Back To Nature nutrition facts
533calories per 30 g (30 g)
Macro breakdown
Protein
13.3 g
9% of calories
Carbs
30 g
20% of calories
Fat
46.7 g
71% of calories
Portion calculator
Base serving: 30 g (30 g)
Servings
Calories
533
for 1 × 30 g
Protein
13.3 g
Carbs
30 g
Fat
46.7 g
Fibre
6.7 g
Sugar
3.3 g
Sodium
267 mg
Nutrition facts
| Calories | 533 |
| Protein | 13.3 g |
| Carbohydrates | 30 g |
| Sugar | 3.3 g |
| Fibre | 6.7 g |
| Fat | 46.7 g |
| Saturated fat | 15 g |
| Sodium | 267 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 g (30 g) | 533 | 13.3 g | 30 g | 46.7 g | 267 mg |
| Per 100 g | 1,777 | 44.3 g | 100 g | 155.7 g | 890 mg |
Is Granola by Back To Nature healthy?
Granola by Back To Nature has 533 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (267 mg per serving).
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Frequently asked
How many calories are in Granola by Back To Nature?
Granola by Back To Nature has 533 calories per serving (30 g (30 g)).
How much protein is in Granola by Back To Nature?
A serving of Granola by Back To Nature contains 13.3 g of protein.
How many carbs are in Granola by Back To Nature?
A serving of Granola by Back To Nature has 30 g of carbohydrates, including 3.3 g of sugar.