Granola by Back To Nature nutrition facts
447calories per 1 pouch (42.5 g)
Macro breakdown
Protein
9.4 g
8% of calories
Carbs
70.6 g
63% of calories
Fat
14.1 g
28% of calories
Portion calculator
Base serving: 1 pouch (42.5 g)
Servings
Calories
447
for 1 × 1 pouch
Protein
9.4 g
Carbs
70.6 g
Fat
14.1 g
Fibre
9.4 g
Sugar
25.9 g
Sodium
12 mg
Nutrition facts
| Calories | 447 |
| Protein | 9.4 g |
| Carbohydrates | 70.6 g |
| Sugar | 25.9 g |
| Fibre | 9.4 g |
| Fat | 14.1 g |
| Saturated fat | 2.4 g |
| Sodium | 12 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 pouch (42.5 g) | 447 | 9.4 g | 70.6 g | 14.1 g | 12 mg |
| Per 100 g | 1,052 | 22.1 g | 166.1 g | 33.2 g | 28 mg |
Is Granola by Back To Nature healthy?
Granola by Back To Nature has 447 calories per serving. Here's the quick read:
- •A good source of fibre (9 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (26 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Granola by Back To Nature?
Granola by Back To Nature has 447 calories per serving (1 pouch (42.5 g)).
How much protein is in Granola by Back To Nature?
A serving of Granola by Back To Nature contains 9.4 g of protein.
How many carbs are in Granola by Back To Nature?
A serving of Granola by Back To Nature has 70.6 g of carbohydrates, including 25.9 g of sugar.