Granola by General Mills nutrition facts
400calories per 0.67 cup (65 g)
Macro breakdown
Protein
10.8 g
10% of calories
Carbs
69.2 g
62% of calories
Fat
13.8 g
28% of calories
Portion calculator
Base serving: 0.67 cup (65 g)
Servings
Calories
400
for 1 × 0.67 cup
Protein
10.8 g
Carbs
69.2 g
Fat
13.8 g
Fibre
15.4 g
Sugar
10.8 g
Sodium
231 mg
Nutrition facts
| Calories | 400 |
| Protein | 10.8 g |
| Carbohydrates | 69.2 g |
| Sugar | 10.8 g |
| Fibre | 15.4 g |
| Fat | 13.8 g |
| Saturated fat | 1.5 g |
| Sodium | 231 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.67 cup (65 g) | 400 | 10.8 g | 69.2 g | 13.8 g | 231 mg |
| Per 100 g | 615 | 16.6 g | 106.5 g | 21.2 g | 355 mg |
Is Granola by General Mills healthy?
Granola by General Mills has 400 calories per serving. Here's the quick read:
- •A good source of fibre (15 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (11 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Granola by General Mills?
Granola by General Mills has 400 calories per serving (0.67 cup (65 g)).
How much protein is in Granola by General Mills?
A serving of Granola by General Mills contains 10.8 g of protein.
How many carbs are in Granola by General Mills?
A serving of Granola by General Mills has 69.2 g of carbohydrates, including 10.8 g of sugar.