Granola by Kelly’s nutrition facts
500calories per 0.25 cup (30 g)
Macro breakdown
Protein
10 g
8% of calories
Carbs
60 g
49% of calories
Fat
23.3 g
43% of calories
Portion calculator
Base serving: 0.25 cup (30 g)
Servings
Calories
500
for 1 × 0.25 cup
Protein
10 g
Carbs
60 g
Fat
23.3 g
Fibre
6.7 g
Sugar
13.3 g
Sodium
0 mg
Nutrition facts
| Calories | 500 |
| Protein | 10 g |
| Carbohydrates | 60 g |
| Sugar | 13.3 g |
| Fibre | 6.7 g |
| Fat | 23.3 g |
| Saturated fat | 1.7 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (30 g) | 500 | 10 g | 60 g | 23.3 g | 0 mg |
| Per 100 g | 1,667 | 33.3 g | 200 g | 77.7 g | 0 mg |
Is Granola by Kelly’s healthy?
Granola by Kelly’s has 500 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (13 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Granola by Kelly’s?
Granola by Kelly’s has 500 calories per serving (0.25 cup (30 g)).
How much protein is in Granola by Kelly’s?
A serving of Granola by Kelly’s contains 10 g of protein.
How many carbs are in Granola by Kelly’s?
A serving of Granola by Kelly’s has 60 g of carbohydrates, including 13.3 g of sugar.