Granola by Nuts About Granola nutrition facts

464calories per 28 g (28 g)

Macro breakdown

Protein

14.3 g

12% of calories

Carbs

28.6 g

25% of calories

Fat

32.1 g

63% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

464

for 1 × 28 g

Protein

14.3 g

Carbs

28.6 g

Fat

32.1 g

Fibre

10.7 g

Sugar

7.1 g

Sodium

71 mg

Nutrition facts

Calories	464
Protein	14.3 g
Carbohydrates	28.6 g
Sugar	7.1 g
Fibre	10.7 g
Fat	32.1 g
Saturated fat	5.4 g
Sodium	71 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 28 g (28 g)	464	14.3 g	28.6 g	32.1 g	71 mg
Per 100 g	1,657	51.1 g	102.1 g	114.6 g	254 mg

Is Granola by Nuts About Granola healthy?

Granola by Nuts About Granola has 464 calories per serving. Here's the quick read:

•A good source of fibre (11 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (7 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Granola by Nuts About Granola?

Granola by Nuts About Granola has 464 calories per serving (28 g (28 g)).

How much protein is in Granola by Nuts About Granola?

A serving of Granola by Nuts About Granola contains 14.3 g of protein.

How many carbs are in Granola by Nuts About Granola?

A serving of Granola by Nuts About Granola has 28.6 g of carbohydrates, including 7.1 g of sugar.

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