Granola by Pics nutrition facts
435calories per 23 g (23 g)
Macro breakdown
Protein
8.7 g
8% of calories
Carbs
60.9 g
59% of calories
Fat
15.2 g
33% of calories
Portion calculator
Base serving: 23 g (23 g)
Servings
Calories
435
for 1 × 23 g
Protein
8.7 g
Carbs
60.9 g
Fat
15.2 g
Fibre
8.7 g
Sugar
17.4 g
Sodium
87 mg
Nutrition facts
| Calories | 435 |
| Protein | 8.7 g |
| Carbohydrates | 60.9 g |
| Sugar | 17.4 g |
| Fibre | 8.7 g |
| Fat | 15.2 g |
| Saturated fat | 2.2 g |
| Sodium | 87 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 23 g (23 g) | 435 | 8.7 g | 60.9 g | 15.2 g | 87 mg |
| Per 100 g | 1,891 | 37.8 g | 264.8 g | 66.1 g | 378 mg |
Is Granola by Pics healthy?
Granola by Pics has 435 calories per serving. Here's the quick read:
- •A good source of fibre (9 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (17 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Granola by Pics?
Granola by Pics has 435 calories per serving (23 g (23 g)).
How much protein is in Granola by Pics?
A serving of Granola by Pics contains 8.7 g of protein.
How many carbs are in Granola by Pics?
A serving of Granola by Pics has 60.9 g of carbohydrates, including 17.4 g of sugar.