Granola by Two-Bite nutrition facts
418calories per 0.33 cup (55 g)
Macro breakdown
Protein
7.3 g
7% of calories
Carbs
45.4 g
45% of calories
Fat
21.8 g
48% of calories
Portion calculator
Base serving: 0.33 cup (55 g)
Servings
Calories
418
for 1 × 0.33 cup
Protein
7.3 g
Carbs
45.4 g
Fat
21.8 g
Fibre
5.5 g
Sugar
21.8 g
Sodium
255 mg
Nutrition facts
| Calories | 418 |
| Protein | 7.3 g |
| Carbohydrates | 45.4 g |
| Sugar | 21.8 g |
| Fibre | 5.5 g |
| Fat | 21.8 g |
| Saturated fat | 2.7 g |
| Sodium | 255 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.33 cup (55 g) | 418 | 7.3 g | 45.4 g | 21.8 g | 255 mg |
| Per 100 g | 760 | 13.2 g | 82.5 g | 39.6 g | 464 mg |
Is Granola by Two-Bite healthy?
Granola by Two-Bite has 418 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (22 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Granola by Two-Bite?
Granola by Two-Bite has 418 calories per serving (0.33 cup (55 g)).
How much protein is in Granola by Two-Bite?
A serving of Granola by Two-Bite contains 7.3 g of protein.
How many carbs are in Granola by Two-Bite?
A serving of Granola by Two-Bite has 45.4 g of carbohydrates, including 21.8 g of sugar.