Granola Cereal by Nature's Path nutrition facts
Macro breakdown
9.1 g
8% of calories
65.4 g
55% of calories
20 g
38% of calories
Portion calculator
Base serving: 0.75 cup (55 g)
Calories
491
for 1 × 0.75 cup
Protein
9.1 g
Carbs
65.4 g
Fat
20 g
Fibre
10.9 g
Sugar
16.4 g
Sodium
91 mg
Nutrition facts
| Calories | 491 |
| Protein | 9.1 g |
| Carbohydrates | 65.4 g |
| Sugar | 16.4 g |
| Fibre | 10.9 g |
| Fat | 20 g |
| Saturated fat | 7.3 g |
| Sodium | 91 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.75 cup (55 g) | 491 | 9.1 g | 65.4 g | 20 g | 91 mg |
| Per 100 g | 893 | 16.5 g | 118.9 g | 36.4 g | 165 mg |
Is Granola Cereal by Nature's Path healthy?
Granola Cereal by Nature's Path has 491 calories per serving. Here's the quick read:
- •A good source of fibre (11 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (16 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Granola Cereal by Nature's Path?
Granola Cereal by Nature's Path has 491 calories per serving (0.75 cup (55 g)).
How much protein is in Granola Cereal by Nature's Path?
A serving of Granola Cereal by Nature's Path contains 9.1 g of protein.
How many carbs are in Granola Cereal by Nature's Path?
A serving of Granola Cereal by Nature's Path has 65.4 g of carbohydrates, including 16.4 g of sugar.