Granola Clusters by Back To Nature nutrition facts
Macro breakdown
9.8 g
10% of calories
68.6 g
68% of calories
9.8 g
22% of calories
Portion calculator
Base serving: 0.5 cup (51 g)
Calories
392
for 1 × 0.5 cup
Protein
9.8 g
Carbs
68.6 g
Fat
9.8 g
Fibre
9.8 g
Sugar
15.7 g
Sodium
147 mg
Nutrition facts
| Calories | 392 |
| Protein | 9.8 g |
| Carbohydrates | 68.6 g |
| Sugar | 15.7 g |
| Fibre | 9.8 g |
| Fat | 9.8 g |
| Saturated fat | 1 g |
| Sodium | 147 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (51 g) | 392 | 9.8 g | 68.6 g | 9.8 g | 147 mg |
| Per 100 g | 769 | 19.2 g | 134.5 g | 19.2 g | 288 mg |
Is Granola Clusters by Back To Nature healthy?
Granola Clusters by Back To Nature has 392 calories per serving. Here's the quick read:
- •A good source of fibre (10 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (16 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Granola Clusters by Back To Nature?
Granola Clusters by Back To Nature has 392 calories per serving (0.5 cup (51 g)).
How much protein is in Granola Clusters by Back To Nature?
A serving of Granola Clusters by Back To Nature contains 9.8 g of protein.
How many carbs are in Granola Clusters by Back To Nature?
A serving of Granola Clusters by Back To Nature has 68.6 g of carbohydrates, including 15.7 g of sugar.