Granola Energy Bar nutrition facts
480calories per 1 bar (40 g)
Macro breakdown
Protein
8 g
7% of calories
Carbs
68 g
60% of calories
Fat
17 g
33% of calories
Portion calculator
Base serving: 1 bar (40 g)
Servings
Calories
480
for 1 × 1 bar
Protein
8 g
Carbs
68 g
Fat
17 g
Fibre
5 g
Sugar
35 g
Sodium
300 mg
Nutrition facts
| Calories | 480 |
| Protein | 8 g |
| Carbohydrates | 68 g |
| Sugar | 35 g |
| Fibre | 5 g |
| Fat | 17 g |
| Saturated fat | 4 g |
| Sodium | 300 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bar (40 g) | 480 | 8 g | 68 g | 17 g | 300 mg |
| Per 100 g | 1,200 | 20 g | 170 g | 42.5 g | 750 mg |
Is Granola Energy Bar healthy?
Granola Energy Bar has 480 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (35 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Granola Energy Bar?
Granola Energy Bar has 480 calories per serving (1 bar (40 g)).
How much protein is in Granola Energy Bar?
A serving of Granola Energy Bar contains 8 g of protein.
How many carbs are in Granola Energy Bar?
A serving of Granola Energy Bar has 68 g of carbohydrates, including 35 g of sugar.