Granola Maple Pecan by Post nutrition facts
440calories per 50 g (50 g)
Macro breakdown
Protein
8 g
7% of calories
Carbs
72 g
62% of calories
Fat
16 g
31% of calories
Portion calculator
Base serving: 50 g (50 g)
Servings
Calories
440
for 1 × 50 g
Protein
8 g
Carbs
72 g
Fat
16 g
Fibre
6 g
Sugar
24 g
Sodium
130 mg
Nutrition facts
| Calories | 440 |
| Protein | 8 g |
| Carbohydrates | 72 g |
| Sugar | 24 g |
| Fibre | 6 g |
| Fat | 16 g |
| Saturated fat | 2 g |
| Sodium | 130 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 50 g (50 g) | 440 | 8 g | 72 g | 16 g | 130 mg |
| Per 100 g | 880 | 16 g | 144 g | 32 g | 260 mg |
Is Granola Maple Pecan by Post healthy?
Granola Maple Pecan by Post has 440 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (24 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Granola Maple Pecan by Post?
Granola Maple Pecan by Post has 440 calories per serving (50 g (50 g)).
How much protein is in Granola Maple Pecan by Post?
A serving of Granola Maple Pecan by Post contains 8 g of protein.
How many carbs are in Granola Maple Pecan by Post?
A serving of Granola Maple Pecan by Post has 72 g of carbohydrates, including 24 g of sugar.