Granola Pecan Maple by Publix nutrition facts
Macro breakdown
10 g
8% of calories
60 g
49% of calories
23.3 g
43% of calories
Portion calculator
Base serving: 0.33 cup (30 g)
Calories
467
for 1 × 0.33 cup
Protein
10 g
Carbs
60 g
Fat
23.3 g
Fibre
6.7 g
Sugar
20 g
Sodium
400 mg
Nutrition facts
| Calories | 467 |
| Protein | 10 g |
| Carbohydrates | 60 g |
| Sugar | 20 g |
| Fibre | 6.7 g |
| Fat | 23.3 g |
| Saturated fat | 1.7 g |
| Sodium | 400 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.33 cup (30 g) | 467 | 10 g | 60 g | 23.3 g | 400 mg |
| Per 100 g | 1,557 | 33.3 g | 200 g | 77.7 g | 1,333 mg |
Is Granola Pecan Maple by Publix healthy?
Granola Pecan Maple by Publix has 467 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (20 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Granola Pecan Maple by Publix?
Granola Pecan Maple by Publix has 467 calories per serving (0.33 cup (30 g)).
How much protein is in Granola Pecan Maple by Publix?
A serving of Granola Pecan Maple by Publix contains 10 g of protein.
How many carbs are in Granola Pecan Maple by Publix?
A serving of Granola Pecan Maple by Publix has 60 g of carbohydrates, including 20 g of sugar.