Granola, Pumpkin Spice by Two-Bite nutrition facts

418calories per 0.33 cup (55 g)

Macro breakdown

Protein

7.3 g

7% of calories

Carbs

45.4 g

45% of calories

Fat

21.8 g

48% of calories

Portion calculator

Base serving: 0.33 cup (55 g)

Servings

Calories

418

for 1 × 0.33 cup

Protein

7.3 g

Carbs

45.4 g

Fat

21.8 g

Fibre

5.5 g

Sugar

25.4 g

Sodium

91 mg

Nutrition facts

Calories	418
Protein	7.3 g
Carbohydrates	45.4 g
Sugar	25.4 g
Fibre	5.5 g
Fat	21.8 g
Saturated fat	2.7 g
Sodium	91 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.33 cup (55 g)	418	7.3 g	45.4 g	21.8 g	91 mg
Per 100 g	760	13.2 g	82.5 g	39.6 g	165 mg

Is Granola, Pumpkin Spice by Two-Bite healthy?

Granola, Pumpkin Spice by Two-Bite has 418 calories per serving. Here's the quick read:

•A good source of fibre (6 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (25 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Granola, Pumpkin Spice by Two-Bite?

Granola, Pumpkin Spice by Two-Bite has 418 calories per serving (0.33 cup (55 g)).

How much protein is in Granola, Pumpkin Spice by Two-Bite?

A serving of Granola, Pumpkin Spice by Two-Bite contains 7.3 g of protein.

How many carbs are in Granola, Pumpkin Spice by Two-Bite?

A serving of Granola, Pumpkin Spice by Two-Bite has 45.4 g of carbohydrates, including 25.4 g of sugar.

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