MunchMate
Everyday

Granulated Sugar nutrition facts

387calories per 1 tsp (4 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

100 g

100% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 1 tsp (4 g)

Servings

Calories

387

for 1 × 1 tsp

Protein

0 g

Carbs

100 g

Fat

0 g

Fibre

0 g

Sugar

100 g

Sodium

1 mg

Nutrition facts

Calories387
Protein0 g
Carbohydrates100 g
Sugar100 g
Fibre0 g
Fat0 g
Saturated fat0 g
Sodium1 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 tsp (4 g)3870 g100 g0 g1 mg
Per 100 g9,6750 g2,500 g0 g25 mg

Is Granulated Sugar healthy?

Granulated Sugar has 387 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (100 g per serving) — worth keeping an eye on.

Track Granulated Sugar in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Everyday foods

Frequently asked

How many calories are in Granulated Sugar?

Granulated Sugar has 387 calories per serving (1 tsp (4 g)).

How much protein is in Granulated Sugar?

A serving of Granulated Sugar contains 0 g of protein.

How many carbs are in Granulated Sugar?

A serving of Granulated Sugar has 100 g of carbohydrates, including 100 g of sugar.

Track Granulated Sugar in MunchMate