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Grape Butter nutrition facts

230calories per 1 tbsp (17 g)

Macro breakdown

Protein

1 g

2% of calories

Carbs

55 g

96% of calories

Fat

0.5 g

2% of calories

Portion calculator

Base serving: 1 tbsp (17 g)

Servings

Calories

230

for 1 × 1 tbsp

Protein

1 g

Carbs

55 g

Fat

0.5 g

Fibre

2 g

Sugar

53 g

Sodium

2 mg

Nutrition facts

Calories230
Protein1 g
Carbohydrates55 g
Sugar53 g
Fibre2 g
Fat0.5 g
Saturated fat0.1 g
Sodium2 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 tbsp (17 g)2301 g55 g0.5 g2 mg
Per 100 g1,3535.9 g323.5 g2.9 g12 mg

Is Grape Butter healthy?

Grape Butter has 230 calories per serving. Here's the quick read:

  • A good source of fibre (2 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (53 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Grape Butter?

Grape Butter has 230 calories per serving (1 tbsp (17 g)).

How much protein is in Grape Butter?

A serving of Grape Butter contains 1 g of protein.

How many carbs are in Grape Butter?

A serving of Grape Butter has 55 g of carbohydrates, including 53 g of sugar.

Track Grape Butter in MunchMate