Grapefruit Marmalade nutrition facts
261calories per 1 tbsp (15 g)
Macro breakdown
Protein
0.3 g
0% of calories
Carbs
65 g
99% of calories
Fat
0.3 g
1% of calories
Portion calculator
Base serving: 1 tbsp (15 g)
Servings
Calories
261
for 1 × 1 tbsp
Protein
0.3 g
Carbs
65 g
Fat
0.3 g
Fibre
1.5 g
Sugar
63.5 g
Sodium
56 mg
Nutrition facts
| Calories | 261 |
| Protein | 0.3 g |
| Carbohydrates | 65 g |
| Sugar | 63.5 g |
| Fibre | 1.5 g |
| Fat | 0.3 g |
| Saturated fat | 0.1 g |
| Sodium | 56 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 tbsp (15 g) | 261 | 0.3 g | 65 g | 0.3 g | 56 mg |
| Per 100 g | 1,740 | 2 g | 433.3 g | 2 g | 373 mg |
Is Grapefruit Marmalade healthy?
Grapefruit Marmalade has 261 calories per serving. Here's the quick read:
- •A good source of fibre (2 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (64 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Grapefruit Marmalade?
Grapefruit Marmalade has 261 calories per serving (1 tbsp (15 g)).
How much protein is in Grapefruit Marmalade?
A serving of Grapefruit Marmalade contains 0.3 g of protein.
How many carbs are in Grapefruit Marmalade?
A serving of Grapefruit Marmalade has 65 g of carbohydrates, including 63.5 g of sugar.