Grassfed Mango Kefir by Lifeway nutrition facts
Macro breakdown
3.3 g
17% of calories
8.8 g
45% of calories
3.3 g
38% of calories
Portion calculator
Base serving: 1 cup (240 g)
Calories
79
for 1 × 1 cup
Protein
3.3 g
Carbs
8.8 g
Fat
3.3 g
Fibre
1.2 g
Sugar
7.5 g
Sodium
50 mg
Nutrition facts
| Calories | 79 |
| Protein | 3.3 g |
| Carbohydrates | 8.8 g |
| Sugar | 7.5 g |
| Fibre | 1.2 g |
| Fat | 3.3 g |
| Saturated fat | 1.9 g |
| Sodium | 50 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (240 g) | 79 | 3.3 g | 8.8 g | 3.3 g | 50 mg |
| Per 100 g | 33 | 1.4 g | 3.6 g | 1.4 g | 21 mg |
Is Grassfed Mango Kefir by Lifeway healthy?
Grassfed Mango Kefir by Lifeway has 79 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Grassfed Mango Kefir by Lifeway?
Grassfed Mango Kefir by Lifeway has 79 calories per serving (1 cup (240 g)).
How much protein is in Grassfed Mango Kefir by Lifeway?
A serving of Grassfed Mango Kefir by Lifeway contains 3.3 g of protein.
How many carbs are in Grassfed Mango Kefir by Lifeway?
A serving of Grassfed Mango Kefir by Lifeway has 8.8 g of carbohydrates, including 7.5 g of sugar.