Grated Cotija Authentic Mexican-style Aged Cheese by Tropical nutrition facts
Macro breakdown
14.3 g
24% of calories
14.3 g
24% of calories
14.3 g
53% of calories
Portion calculator
Base serving: 7 g (7 g)
Calories
286
for 1 × 7 g
Protein
14.3 g
Carbs
14.3 g
Fat
14.3 g
Fibre
0 g
Sugar
0 g
Sodium
1930 mg
Nutrition facts
| Calories | 286 |
| Protein | 14.3 g |
| Carbohydrates | 14.3 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 14.3 g |
| Saturated fat | 7.1 g |
| Sodium | 1,930 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 7 g (7 g) | 286 | 14.3 g | 14.3 g | 14.3 g | 1,930 mg |
| Per 100 g | 4,086 | 204.3 g | 204.3 g | 204.3 g | 27,571 mg |
Is Grated Cotija Authentic Mexican-style Aged Cheese by Tropical healthy?
Grated Cotija Authentic Mexican-style Aged Cheese by Tropical has 286 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (1930 mg per serving).
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Frequently asked
How many calories are in Grated Cotija Authentic Mexican-style Aged Cheese by Tropical?
Grated Cotija Authentic Mexican-style Aged Cheese by Tropical has 286 calories per serving (7 g (7 g)).
How much protein is in Grated Cotija Authentic Mexican-style Aged Cheese by Tropical?
A serving of Grated Cotija Authentic Mexican-style Aged Cheese by Tropical contains 14.3 g of protein.
How many carbs are in Grated Cotija Authentic Mexican-style Aged Cheese by Tropical?
A serving of Grated Cotija Authentic Mexican-style Aged Cheese by Tropical has 14.3 g of carbohydrates, including 0 g of sugar.