Grated Parmesan Cheese by Colonna nutrition facts
Macro breakdown
40 g
37% of calories
0 g
0% of calories
30 g
63% of calories
Portion calculator
Base serving: 2 tsp (5 g)
Calories
400
for 1 × 2 tsp
Protein
40 g
Carbs
0 g
Fat
30 g
Fibre
0 g
Sugar
0 g
Sodium
2000 mg
Nutrition facts
| Calories | 400 |
| Protein | 40 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 30 g |
| Saturated fat | 20 g |
| Sodium | 2,000 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tsp (5 g) | 400 | 40 g | 0 g | 30 g | 2,000 mg |
| Per 100 g | 8,000 | 800 g | 0 g | 600 g | 40,000 mg |
Is Grated Parmesan Cheese by Colonna healthy?
Grated Parmesan Cheese by Colonna has 400 calories per serving. Here's the quick read:
- •It's protein-rich — about 40 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (2000 mg per serving).
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Frequently asked
How many calories are in Grated Parmesan Cheese by Colonna?
Grated Parmesan Cheese by Colonna has 400 calories per serving (2 tsp (5 g)).
How much protein is in Grated Parmesan Cheese by Colonna?
A serving of Grated Parmesan Cheese by Colonna contains 40 g of protein.
How many carbs are in Grated Parmesan Cheese by Colonna?
A serving of Grated Parmesan Cheese by Colonna has 0 g of carbohydrates, including 0 g of sugar.