Grated Parmesan Cheese by Folios nutrition facts
500calories per 5 g (5 g)
Macro breakdown
Protein
40 g
31% of calories
Carbs
0 g
0% of calories
Fat
40 g
69% of calories
Portion calculator
Base serving: 5 g (5 g)
Servings
Calories
500
for 1 × 5 g
Protein
40 g
Carbs
0 g
Fat
40 g
Fibre
—
Sugar
—
Sodium
1400 mg
Nutrition facts
| Calories | 500 |
| Protein | 40 g |
| Carbohydrates | 0 g |
| Sugar | — |
| Fibre | — |
| Fat | 40 g |
| Saturated fat | 20 g |
| Sodium | 1,400 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 5 g (5 g) | 500 | 40 g | 0 g | 40 g | 1,400 mg |
| Per 100 g | 10,000 | 800 g | 0 g | 800 g | 28,000 mg |
Is Grated Parmesan Cheese by Folios healthy?
Grated Parmesan Cheese by Folios has 500 calories per serving. Here's the quick read:
- •It's protein-rich — about 40 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (1400 mg per serving).
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Frequently asked
How many calories are in Grated Parmesan Cheese by Folios?
Grated Parmesan Cheese by Folios has 500 calories per serving (5 g (5 g)).
How much protein is in Grated Parmesan Cheese by Folios?
A serving of Grated Parmesan Cheese by Folios contains 40 g of protein.
How many carbs are in Grated Parmesan Cheese by Folios?
A serving of Grated Parmesan Cheese by Folios has 0 g of carbohydrates.