Grated Parmesan Cheese, Parmesan by The Deli Source nutrition facts
Macro breakdown
40 g
47% of calories
0 g
0% of calories
20 g
53% of calories
Portion calculator
Base serving: 1 tbsp (5 g)
Calories
400
for 1 × 1 tbsp
Protein
40 g
Carbs
0 g
Fat
20 g
Fibre
0 g
Sugar
0 g
Sodium
900 mg
Nutrition facts
| Calories | 400 |
| Protein | 40 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 20 g |
| Saturated fat | 20 g |
| Sodium | 900 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 tbsp (5 g) | 400 | 40 g | 0 g | 20 g | 900 mg |
| Per 100 g | 8,000 | 800 g | 0 g | 400 g | 18,000 mg |
Is Grated Parmesan Cheese, Parmesan by The Deli Source healthy?
Grated Parmesan Cheese, Parmesan by The Deli Source has 400 calories per serving. Here's the quick read:
- •It's protein-rich — about 40 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (900 mg per serving).
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Frequently asked
How many calories are in Grated Parmesan Cheese, Parmesan by The Deli Source?
Grated Parmesan Cheese, Parmesan by The Deli Source has 400 calories per serving (1 tbsp (5 g)).
How much protein is in Grated Parmesan Cheese, Parmesan by The Deli Source?
A serving of Grated Parmesan Cheese, Parmesan by The Deli Source contains 40 g of protein.
How many carbs are in Grated Parmesan Cheese, Parmesan by The Deli Source?
A serving of Grated Parmesan Cheese, Parmesan by The Deli Source has 0 g of carbohydrates, including 0 g of sugar.