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Grated Parmesan Style Cheese by Tops nutrition facts

300calories per 5 g (5 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

60 g

57% of calories

Fat

20 g

43% of calories

Portion calculator

Base serving: 5 g (5 g)

Servings

Calories

300

for 1 × 5 g

Protein

0 g

Carbs

60 g

Fat

20 g

Fibre

20 g

Sugar

0 g

Sodium

2100 mg

Nutrition facts

Calories300
Protein0 g
Carbohydrates60 g
Sugar0 g
Fibre20 g
Fat20 g
Saturated fat0 g
Sodium2,100 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 5 g (5 g)3000 g60 g20 g2,100 mg
Per 100 g6,0000 g1,200 g400 g42,000 mg

Is Grated Parmesan Style Cheese by Tops healthy?

Grated Parmesan Style Cheese by Tops has 300 calories per serving. Here's the quick read:

  • A good source of fibre (20 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (2100 mg per serving).

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Frequently asked

How many calories are in Grated Parmesan Style Cheese by Tops?

Grated Parmesan Style Cheese by Tops has 300 calories per serving (5 g (5 g)).

How much protein is in Grated Parmesan Style Cheese by Tops?

A serving of Grated Parmesan Style Cheese by Tops contains 0 g of protein.

How many carbs are in Grated Parmesan Style Cheese by Tops?

A serving of Grated Parmesan Style Cheese by Tops has 60 g of carbohydrates, including 0 g of sugar.

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