Gratify, Dark Chocolate & Peppermint Covered Pretzels by Gratify nutrition facts
Macro breakdown
2.5 g
2% of calories
70 g
57% of calories
22.5 g
41% of calories
Portion calculator
Base serving: 40 g (40 g)
Calories
450
for 1 × 40 g
Protein
2.5 g
Carbs
70 g
Fat
22.5 g
Fibre
2.5 g
Sugar
32.5 g
Sodium
600 mg
Nutrition facts
| Calories | 450 |
| Protein | 2.5 g |
| Carbohydrates | 70 g |
| Sugar | 32.5 g |
| Fibre | 2.5 g |
| Fat | 22.5 g |
| Saturated fat | 12.5 g |
| Sodium | 600 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 40 g (40 g) | 450 | 2.5 g | 70 g | 22.5 g | 600 mg |
| Per 100 g | 1,125 | 6.3 g | 175 g | 56.3 g | 1,500 mg |
Is Gratify, Dark Chocolate & Peppermint Covered Pretzels by Gratify healthy?
Gratify, Dark Chocolate & Peppermint Covered Pretzels by Gratify has 450 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (33 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Gratify, Dark Chocolate & Peppermint Covered Pretzels by Gratify?
Gratify, Dark Chocolate & Peppermint Covered Pretzels by Gratify has 450 calories per serving (40 g (40 g)).
How much protein is in Gratify, Dark Chocolate & Peppermint Covered Pretzels by Gratify?
A serving of Gratify, Dark Chocolate & Peppermint Covered Pretzels by Gratify contains 2.5 g of protein.
How many carbs are in Gratify, Dark Chocolate & Peppermint Covered Pretzels by Gratify?
A serving of Gratify, Dark Chocolate & Peppermint Covered Pretzels by Gratify has 70 g of carbohydrates, including 32.5 g of sugar.