Gravy Mix by Southeastern Mills nutrition facts
Macro breakdown
10 g
9% of calories
50 g
43% of calories
25 g
48% of calories
Portion calculator
Base serving: 0.25 cup (10 g)
Calories
450
for 1 × 0.25 cup
Protein
10 g
Carbs
50 g
Fat
25 g
Fibre
0 g
Sugar
10 g
Sodium
2200 mg
Nutrition facts
| Calories | 450 |
| Protein | 10 g |
| Carbohydrates | 50 g |
| Sugar | 10 g |
| Fibre | 0 g |
| Fat | 25 g |
| Saturated fat | 15 g |
| Sodium | 2,200 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (10 g) | 450 | 10 g | 50 g | 25 g | 2,200 mg |
| Per 100 g | 4,500 | 100 g | 500 g | 250 g | 22,000 mg |
Is Gravy Mix by Southeastern Mills healthy?
Gravy Mix by Southeastern Mills has 450 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (10 g per serving) — worth keeping an eye on.
- •High in sodium (2200 mg per serving).
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Frequently asked
How many calories are in Gravy Mix by Southeastern Mills?
Gravy Mix by Southeastern Mills has 450 calories per serving (0.25 cup (10 g)).
How much protein is in Gravy Mix by Southeastern Mills?
A serving of Gravy Mix by Southeastern Mills contains 10 g of protein.
How many carbs are in Gravy Mix by Southeastern Mills?
A serving of Gravy Mix by Southeastern Mills has 50 g of carbohydrates, including 10 g of sugar.